Early breakfast and Tai Chi

We got up early and had a quick, delish breakfast, so we could get to the Temple of Heaven before most of the tourists. We were there with the locals… the elderly locals ☺️ Chinese people take physical health very seriously, especially after retirement. Thousands of elderly people head to the park every morning to exercise and play! A very friendly woman showed me the ropes! Our awesome tour guide john, taught us some Tai Chi structures at the base of the Temple of Heaven- Wow!!!

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